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Living Well
by Elaine D'Farley | May 16, 2016
Zen Up Your Office
We spend so much time at work it makes sense to think about how it affects our wellbeing. Lilli Hender, from OfficeGenie, shares ways to make it happen.
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Products We Love
by Mia Kyricos | May 15, 2016
Find Happiness With The Happy App
Through little games, quizzes and activities, and evidence-based solutions for emotional health and wellbeing, Happify helps you see the more positive aspects of life.
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Products We Love
by Judy Chapman | May 13, 2016
Infatuated With Food? There’s An App For That!
The Infatuation app inspires me to expand my repertoire of places to eat, recently I discovered by Chloe a chic new vegan café in NYC. The app features reviews, website, telephone numbers plus a section where I can store my hotlist of fave places and my never ending bucket list.
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Living Well
by Spafinder Team | May 13, 2016
Weekly Wellness Round-Up: Urban Hiking, Hangover Prevention, & More!
Whether it’s relationship hangover or the real thing, this week’s Weekly Wellness Roundup has the answers.
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Mindset
by Liana Lozada | May 12, 2016
Quick Meditation Opportunities For Wherever You Find Yourself
You can get a mindful respite anywhere and anytime. These tips help you find space in an office, through your headphones or outside.
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Living Well
by Spafinder | May 11, 2016
Blood Pressure Management Tips: Small Lifestyle Adjustments Anyone Can Make
High blood pressure is a silent killer, but here are simple tips that can make a life-saving difference.
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Living Well
by Kara Thomas | May 10, 2016
Workout Series: Stability Ball Combinations, Week 4
In this continuing series, the stability ball repertoire expands to include shoulder stretches and pushups with a punch.
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Living Well
by Elaine D'Farley | May 10, 2016
7 Ways To Say YES To Global Wellness
Seven simple ways to add more wellness into your daily life, on Global Wellness Day June 11, 2016 and everyday, 365 days a year.
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Products We Love
by Sara Quiriconi | May 10, 2016
Meditate, Don’t Hesitate. Uber-ize It.
Yogi and contributor Sara Quiriconi shares her favorite app – a meditation timer and guide that has made a world of difference.
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Relationships
by Spafinder Team | May 09, 2016
How To Establish A Home Together
You’ve tied the knot. Now it’s time to feather your nest. Here’s a 5-step guide to doing it right.