SPAFINDER BLOG; WELLNESS, BEAUTY, SPA & TRAVEL NEWS

by Spafinder Team | May 13, 2016

Weekly Wellness Round-Up: Urban Hiking, Hangover Prevention, & More!

Whether it’s relationship hangover or the real thing, this week’s Weekly Wellness Roundup has the answers.

by Liana Lozada | May 12, 2016

You can get a mindful respite anywhere and anytime. These tips help you find space in an office, through your headphones or outside.

by Spafinder | May 11, 2016

High blood pressure is a silent killer, but here are simple tips that can make a life-saving difference.

by Kara Thomas | May 10, 2016

In this continuing series, the stability ball repertoire expands to include shoulder stretches and pushups with a punch.

by Elaine D'Farley | May 10, 2016

Seven simple ways to add more wellness into your daily life, on Global Wellness Day June 11, 2016 and everyday, 365 days a year.

by Sara Quiriconi | May 10, 2016

Yogi and contributor Sara Quiriconi shares her favorite app – a meditation timer and guide that has made a world of difference.

by Spafinder Team | May 09, 2016

You’ve tied the knot. Now it’s time to feather your nest. Here’s a 5-step guide to doing it right.

by Spafinder | May 09, 2016

Smarts isn’t the only determinant of success. Grit and passion are also critical keys according to new research.

by Amber Gibson | May 09, 2016

A Napa wedding is glorious in its own right, but coupled with sumptuous local fare it is truly unforgettable.

by Shel Pink | May 08, 2016

It’s not selfish to stay healthy and happy for your loved ones. Here are six steps to slow beauty.