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In need of a digital detox or pre-capitalised festival escape? Or how about both? Then head to Innocent Escape, which returns to the woods from May 28-30, 2016 near Sevenoaks in Kent, England. The gathering promises a weekend sans Google, notifications, or email; there’s no Wifi or traditional electricity. Innocent Escape’s interactive itinerary is full of events […]

Personal trainers learn to incorporate opposing muscle groups when building a fitness program for their clients. Muscles were created to work in pairs — they pull, not push. When we do bicep curls, our muscles contract, or pull, while the triceps lengthen, or stretch. This concept is reflected within fitness disciplines designed to build strength […]

Emiliano De Pasqual made a name for himself working as a top stylist for Warren Tricomi in New York, and later in Miami. His hands have coiffed Miranda Kerr and Olivia Palermo while conducting behind-the-scenes magic at editorial shoots and runway shows.

Lefay Resort & SPA Lago di Garda’s eco-conscious initiatives have earned the accoladed property Italy’s first Ecocert acknowledgment. Ecocert is a globally recognized leader in implementing and distinguishing sustainable, organic, and green practices and products. To earn Ecocert’s “Being – Organic and Ecological Spa,” Level: Excellence, Lefay Spa had to surpass and excel at 50 […]

The problem: Staying in the healthy lane can get pricey. Buying organic always cost more, and having to toss spoiled produce hurts the heart and the pocket. The solutions: Snag ingredients that last longer, pay attention to juicing volume yields, and don’t be afraid to freeze individual items. Don’t hesitate to peruse the “close to […]

April marks Sports & Wellness month in Miami and since we’re constantly pushing ourselves to amp our workout schedule and try the newest class craze, it’s important to remember to take time-outs for our burned-out bodies and indulge in some much-needed TLC. And, what better way to celebrate than with a day at the spa? […]

 Wanderlust one of the early Well-Fests that launched the trend, describes itself as an all-out celebration of mindful living so we at Spafinder Wellness 365 thought it would be cool to hear from Schuyler Grant (co-founder with her husband Jeff Krasno, and their mutual friend Sean Hoess over nine years ago) how she celebrates mindful living everyday, […]

Plan something special for mom this Mother’s Day with a little breakfast in bed!

Don’t undervalue your personal life by just giving it 50 percent of the work/life balance equation. Learn more about personal life equality!

We rounded up five ways for five different moms to use their SpaFinder Wellness Gift Card and to find the right spa or wellness experience for them!