Spa
Which Massage is best for me?
Like many people, you’re probably aware of the many benefits of massage and might even have tried one. But do you know your swedish from your deep tissue or sports and when to choose one style over another?
Tag
ayurvedic
Ayurveda, meaning “knowledge of life,” made its debut in India more than 5,000 years ago and remains just as relevant to spa-goers today. At the center of this complex holistic medical system is the recognition and balancing of someone’s doshas, one of the three biological energies said to make up our mental and physical dispositions. Read more about ayurveda.
Spa
Which Swedish Massage is Best for You?
Like many people these days, you’re probably heard of Swedish massage. It is after all the Queen of Massage if there is one. You may also be aware of the many benefits of massage- the stress reduction, immediate benefits to your immune system and of course the relaxation zone post benefits.
Spa
Resort Spa Destinations Win Conde Nast 2020 Readers’ Choice Awards
Embrace guided meditations, physical activity, a focus on wellness and concentration at anyone of these Readers’ Choice Award Winners. Planning a lifestyle change or just a transformative Vacation? Don’t miss out on these Spafinder top Destination Resort Spa getaways.
Beauty
Ayurvedic Hair Oiling – the Art of Hair Growth
If you have always wanted long, glossy hair but have never been able to get a healthy growth, it might be time to add Ayurvedic hair oiling to your routine.
Beauty
Traditional Indian Remedy Stimulates Hair Growth
Lather your crown with Brahmi to prevent hair loss and stimulate hair growth. While Western medicine looks to medical remedies, Ayurvedic age old practices encourage hair growth with traditional herbs, plants and tradition. Brahmi, Bacopa monnieri, a staple plant in Ayurvedic medicine combats hair loss and benefits the body in several ways.
Living Well
Bhringraj Oil; DIY Hair Growth
Especially good for hair growth, Bhringraj oil is a leaf that nourishes hair follicles and improves blood circulation at the root of the hair. It is used to nurture hair, combat graying hair and to alleviate dry scalp.
Beauty
Regrow Hair with Ayurveda
Beautiful hair is a crowning glory, so what happens when hair loss hampers your thunder? Step in Ayurveda and start your DIY Amalaki hair practice. Welcome Amalaki, the mother of all nutrients and incorporate this into your diet to make a difference in your hair and overall health.
Spa
Super Bowl Super Spas are Pre/Post Game Wins; Miami Edition.
This year’s 2020 Super Bowl will be at the Hard Rock Stadium welcoming fans from all over the country. Remember to have pre-game and post-game visits to our truly beautiful suite of Spas.
Living Well
What is Ayurvedic Massage?
Ayurvedic Massage is based on ancient Indian principles of Ayurveda and pressure points, designed to heal the body and create a balance between mind, body, and spirit.
Travel & Play
An Alternative to Botox? Infrared treatments are the latest rage
Ayurveda, it’s mystic and foreign, riddled with treatments and services the novice massage seeker may not be familiar with. With that being said, Judy Chapman, one of our contributing writers, chimes in on her experience at a Bali retreat. Learn the ins and outs of this through Judy’s experience and find out if this practice can benefit you.
Products We Love
Pure Calm Found: Beauty Products That Make You Say Spa
Shrankhla Holecek’s Aunt Uma is the inspiration behind this new line of oils derived from ancient ayurvedic principles.
Nutrition
Carne Asana: 5 Foods To Will Rev Up & Revamp Your Vinyasa
Improve your yoga practice by eating these five foods!