Recipes
7 Bright & Healthy Summer Salads
Freshen up with summer salads
Tag
food
Recipes
Upside-Down Apple Pie Smoothie Recipe
An excerpt from 200 Best Smoothie Bowl Recipes and a fresh take on an old favorite. It’s the perfect add-on to a summer brunch or BBQ.
Nutrition
Let’s Be Honest: Does Size Really Matter?
Part two of my journey with Weight Watchers: Losing weight 5 seconds at a time.
Living Well
How To Plant An Herb Garden—Right In Your Kitchen Window
It’s easy! Grab a pot and find a sunny spot—then get planting.
Recipes
Summer Salads: Watermelon & Feta Recipe
Savor this summer salad recipe made with watermelon, feta, fresh greens, and cherry tomatoes! Currently served at River Yacht Club in Miami, Florida.
Recipes
Festive Salad: Pomegranate, Apple & Sage Salad Over Pancetta Crisp
Deck the halls and dinner is served! (And no, these holiday recipes don’t include figgy pudding.)
Living Well
Weekly Wellness Round-Up: Carrie Underwood’s Leg Workouts, Hotels Bring Nature Inside, & More!
Here’s how hotels are bringing nature indoors, how Carrie Underwood gets her legs in shape, and how recommended salt intakes are changing.
Nutrition
The Difference Between Cold-Pressed Juices & Smoothies
Which is healthier — a cold-pressed juice or a smoothie? We break down the nutritional benefits of these popular produce-based drinks.
Living Well
Matthew Kenney Opens Asian-Inspired Pop-Up, Arata in Belfast, Maine
After redefining pizza in New York and elevating raw food in Miami, Matthew Kenney heads home to Maine to open the pop-up restaurant, Arata.
Recipes
It’s Easy! Good, Healthy & Glam Vegan Sushi Rolls
And, it’s not an oxymoron. Created for Acqualina Resort & Spa’s 10th Anniversary party in Miami sous Chef Sebastian Barrera shares the recipe here.
Nutrition
Want To Know What Your Spirit Veggie Is?
Almost the entire creative department at Spafinder Wellness found themselves hilariously encroached with this fun little quiz produced by food site, Dirt.
Travel & Play
5 Gluten Free Healthy Holidays
Healthy foodie travel is increasingly in demand, with more wellness retreats offering healthy cooking classes and cuisine harvested from their on-site organic farm or garden. Here in honor of Celiac Awareness Month, a round up five destinations featuring gluten free options.