health

If acne is attacking your complexion and you need help ASAP, try these top face masks. You will soon be on your way to clearer skin.

Wages are stuck and the cost of living keeps going up. Finding a side hustle you love could be your way to shine-and make more money–in 2019.

Now that the holidays are over, many of us are left with the remnants of a hemorrhaging bank account. Presents for family, friends, Secret Santa parties and co-workers often become the debt we carry into the New Year.  So, what are some ways we can save more in 2019?

Learn how four of the hottest trends for 2019 can make your life healthier and happier, from cannabis to the rise of meditation and yoga for kids and adults.

Wellness is about staying healthy and being happy, with self-care thrown in. Discover the components of wellness that matter most and how you can create a wellness lifestyle that works for you.

In a digital world, how do you limit your exposure to EMF’s?

Check out these tips for hosting an intimate–and memorable– Christmas dinner.

Marijuana is making a buzz in the world of spa and wellness. Check out the products and experiences that are leading the trend.

We don’t use code words for our mouth or heart but it’s hard to talk about “down there.” Here are tips to keep this area healthy and what to do if there is a problem.

Support World Food Day and help the 805 million people around the globe who live with chronic hunger.

Work life balance isn’t an easy task to juggle and more often, vacations have become a necessity to manage todays demands.

Easy ways to boost your mood even when dark clouds are storming overhead.

September marks the beginning of autumn, school is back in session and the holidays are just around the corner. And yes, while sweater weather and endless pumpkin-spiced goodies are mighty tempting, fall is also the perfect time to get a personal project under way.

Check out five no-drama tips that make back to school meals easy and nutritious.

Plan a super fun girlfriends’ getaway and keep your friendship intact.

Ditch those back to school blues and take back time for you.

Slow down, turn off and celebrate Relaxation Day.

After you’ve worked through your feelings, you’ll discover life can be better after a divorce.

Why giving back is one of life’s greatest rewards–and caring is a key to living a well life.

Acknowledging that both the mom’s and the dad’s health can impact their child for a lifetime was a hot trend in 2018. After all, it takes a sperm and an egg to create a baby.[1] And just as it takes two to conceive, we think it takes two to bounce back after pregnancy and birth.  Check out these four ways to get your bodies–and your relationship–in shape after giving birth.