Fitness
How Wellness Went to the Goats
Sure, your wellness routine might be G.O.A.T. (greatest of all time) but if you aren’t turning your attention to actual goats, you might be missing out.
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fitness
Living Well
5 Great Holiday Black Friday Gifts Ideas for Family
Here are five of our favorite gifts that skip Black Friday stress and help your family recover from the holiday jingle-jangles.
Travel & Play
Miraval Puts Its Unique Stamp on Wellness
Rediscover the inner spark that makes life worth living as Miraval expands its unique wellness offerings.
Fitness
3 Questions to Ask If You Get Dizzy During a Workout
Do you ever get dizzy during working out? Lightheadedness is nothing to ignore!
Products We Love
Products We Love – Part 3 from Spafinder
Each one of these products is effective and stands the test of time. Plus, they are healthy, beautifully presented and make a luscious addition to your beauty routine.
Products We Love
Products We Love – 5 Faves from Spafinder
We obsess over tried and true spa, beauty and lifestyle products that stand the test of time. Here are five brands we love.
Living Well
Gifting Wellness– Motivate Someone You Love Towards a Wellness Journey
When you choose a gift of wellness, be sure your friend or loved one knows your gift is wrapped in love–not criticism about their health habits.
Spa
Spafinder Attends 2019 Women in Wellness Conference in New York
New ideas and energies abounded at the New York American Spa Women in Wellness Leadership Conference on March 12. In New York City, Spa Industry leaders, directors, entrepreneurs and more gathered to empower, embolden and guide female leadership.
Fitness
Row, Row, Row Your Way to Fitness
Hitting the rowing machine at your local gym could be your best workout. Learn why celebs include rowing machines in their training programs–and why rowing is such a hot fitness trend.
Fitness
Gyms, Spas and Hotels Embrace Virtual Exercise: Why Peloton is Moving Beyond Your Living Room
Peloton members travel and miss their streaming classes when they are on the road–and not everyone has room for a $2,000 bike. Find out how you can get the benefits of this fitness sensation at your local gym or spa and while you’re traveling.
Beauty & Grooming
Sweat Detox for Your Skin
Sweating is healthy but it’s important to take care of your skin after you sweat out the impurities that were hiding in your pores. Discover easy ways to reap the benefits of perspiration and leave your complexion with a natural glow.
Fitness
Busy Mom? 4 Ways to Stop Sabotaging Your Fitness Goals
Check out these tips and stop sabotaging your fitness goals–and enjoy a healthier you.