Living Well
Zen Up Your Office
We spend so much time at work it makes sense to think about how it affects our wellbeing. Lilli Hender, from OfficeGenie, shares ways to make it happen.
Tag
health
Products We Love
Find Happiness With The Happy App
Through little games, quizzes and activities, and evidence-based solutions for emotional health and wellbeing, Happify helps you see the more positive aspects of life.
Products We Love
Infatuated With Food? There’s An App For That!
The Infatuation app inspires me to expand my repertoire of places to eat, recently I discovered by Chloe a chic new vegan café in NYC. The app features reviews, website, telephone numbers plus a section where I can store my hotlist of fave places and my never ending bucket list.
Living Well
Blood Pressure Management Tips: Small Lifestyle Adjustments Anyone Can Make
High blood pressure is a silent killer, but here are simple tips that can make a life-saving difference.
Relationships
How To Establish A Home Together
You’ve tied the knot. Now it’s time to feather your nest. Here’s a 5-step guide to doing it right.
Living Well
Exhale & Women’s Health Celebrate FusionFest 2016 at Nationwide Locations
Exhale Spa’s “FusionFest” celebrates its signature workout with extras and giveaways in select cities.
Spa
How Modern Spas Evolved From Water’s Healing Properties
Water is the source of life, and it turns out, the healing and restorative powers it possesses are also what birthed the concept of “spa”.
Living Well
Stay Well Inspiration with the Co-Founder of Elemis Skincare
It all started because Noella Gabriel, co-founder of Elemis (enter to win their Pro-Collagen Anti-Aging Skincare line here!) felt she had a responsibilty as a mom to figure out a way to help her daughter, Kate (now 17) breathe easier. When Kate was about four years old she was asthmatic, at the time it dawned on Noella
Living Well
12 Tips For Better Sleep From Arianna Huffington
Arianna Huffington’s new book The Sleep Revolution reminds us “exhaustion is a sign of chaos, not a badge of honor.” At Spafinder Wellness 365 we couldn’t agree more. In her introduction, Arianna points out “There are nearly five thousand apps that come up when you search “sleep” in the Apple App Store, more than 15 million
Nutrition
7 Ways to Save Money on Smoothie and Juicing Ingredients
The problem: Staying in the healthy lane can get pricey. Buying organic always cost more, and having to toss spoiled produce hurts the heart and the pocket. The solutions: Snag ingredients that last longer, pay attention to juicing volume yields, and don’t be afraid to freeze individual items. Don’t hesitate to peruse the “close to
Living Well
Schuyler Grant, Co-Founder of Wanderlust Inspires Us with Thoughts on Life and Motherhood
Wanderlust one of the early Well-Fests that launched the trend, describes itself as an all-out celebration of mindful living so we at Spafinder Wellness 365 thought it would be cool to hear from Schuyler Grant (co-founder with her husband Jeff Krasno, and their mutual friend Sean Hoess over nine years ago) how she celebrates mindful living everyday,
Recipes
Fluffy Gluten-Free Pancakes
Plan something special for mom this Mother’s Day with a little breakfast in bed!