Living Well

During my wellness trip to Cuzco, I have come to experience how indigenous practices are being incorporated into the overall experience at luxury hotels

From downward dogs to paddling out movements straight out of Into the Blue, “As Seen on TV Show” “SHARK TANK” Surfset Fitness Riptensity boards combine a full body workout to balance seeking yogis and they’re gaining traction around the country.

Gather your girlfriends for a relaxing three-night getaway at the gorgeous Grand Fiesta Americana Coral Beach Cancun, located on Cancun’s most secluded stretch of white-sand beach.

You and your best girlfriends will discover Four Diamond luxury, rejuvenation and–best of all– fun at The Spa at Green Valley Ranch in Henderson, Nevada.

Gather your girlfriends and discover a life in balance at the award-winning Miraval Resort & Spa.

Escape to a hidden oasis inside BATHHOUSE spa and save &150 on the ultimate Girlfriends Getaway.

Here’s an enticing offer for ladies who love to spa–and lunch!

With outstanding spa and wellness services, food and beverage experiences and a personalized and attentive approach to service, your girlfriends are bound to have an exceptional experience at Red Rock Spa by Well & Being.

Don’t miss these 7 things to do before you go. You’ve decided to go on a healthy holiday or retreat, the next step is to ensure you’re prepared.

Ugh, the horrors of bloating: pants that fit too tight, uncomfortable and awkward gas, painful indigestion and water retention. Most of us have suffered from bloating and it’s safe to say no one enjoys it.