apples and tape measure to illustrate watching weight


Recipe: A Healthier Apple Pie

Deserts made with apples are a yummy delight. In addition, they are a vitamin boost and the ultimate high fiber food. These classic apple desserts will satisfy your cravings for a luscious and healthy treat. The Powerful Apple Packed with antioxidants, vitamins, and filled with fiber and potassium, apples are a crunchy, munchy SuperFood. One []

2015 holiday gift guide


2015 Holiday Gift Guide: Gift Ideas for Everyone on Your List

We’ve made our list and checked it twice, and we’ve found something for everyone on your shopping list, whether they’re naughty or nice. Our 2015 holiday gift guide is designed with holiday gift ideas for all your loved ones—from the spa devotee and the beauty lover to the jetsetter and yogi—for whatever the season’s occasion: Christmas, Hanukkah, Kwanzaa, just because…