May is here and spring has sprung! Perfect for any springtime gathering or a light snack any day of the week, we love the flavors, colors and textures of this Spring Fava Bean Spread from the Huntington Hotel and Nob Hill Spa in San Francisco, California. Fava beans are in season early spring, and while
To celebrate Cinco de Mayo at home, begin the festivities with a spa cocktail and appetizers. We think these three healthy recipes from Hilton Head Health – voted “Top Ten Best for Weight Loss” resort for the past four consecutive years in SpaFinder’s annual Readers’ Choice Awards – are perfect for the occasion. We love
We’ve all heard of the Atkin’s Diet, and now, its French counterpart, the Dukan Diet, is gaining some attention, largely steered by the fact that the mum of the Royal Wedding’s bride-to-be, Kate Middleton, and reportedly even Kate herself, are among other high-profile followers of the diet. The Dukan Diet, which was created by Dr.
Clinique La Prairie, an award-winning health spa and medical center based in Montreux, Switzerland, celebrated its 80th anniversary in NYC last week with a luncheon, courtesy of the clinic’s Executive Chef Jean-Bernard Muraro. There, the clinic, which has made significant discoveries in cell therapy and anti-aging, introduced its new initiatives for 2011, which include: An
This health and fitness-oriented spa is known for access to some of the best scenic hiking trails in the country, and has a spa cuisine program to match. Green Valley Spa in southwestern Utah prepares its healthy meals around the seasonal availability of vegetables, meats, and fruits. With a culinary philosophy based on the belief
Located in beautiful Sonoma, California, The Lodge at Sonoma Renaissance Resort & Spa blends urban cuisine with a wine country setting. The getaway spa’s Carneros Bistro & Wine Bar presents a thoroughly modern menu celebrating the best of fresh, seasonal, local ingredients sourced directly from small local farmers, foragers, and winemakers, or the 480-square-foot garden
I listened in on a lecture this week hosted by Tribeca Beauty Spa, along with holistic nutritional counselor Rebecca Sadek, and the insightful presentation was an impressive reminder of the amazing events (many of them free!) are taking place as we celebrate this national week of wellness.
Today’s menu of recipes comes from AAA Five-Diamond Resort Hotel award recipient, Kohler Waters Spa at The American Club in the village of Kohler, Wisconsin. Chef Ulrich Koberstein, group director of the culinary arts for The American Club Resort in St. Andrews, Scotland, shares his healthy recipes for a low-calorie, heart-healthy, and low-sodium. Some sample items
It’s finally Wellness Week™ and we’re mixing things up this year by offering you loyal readers and spa enthusiasts a week of menus from our premier getaway spas. In honor of Meatless Mondays, here’s a menu of meatless breakfast, lunch, and dinner recipes from The Standard Spa Miami Beach, which is offering discounted treatments all
Survivor and spiritual seeker, the dynamic Vaishali has harnessed her years of learning and well-earned wisdom to become an international health and wellness speaker. Here, Vaishali offers 4 simple Ayurvedic tips to improve digestion.
Contrary to the mysterious nickname for Thai black rice – Forbidden Rice, this phytonutrient-rich food should never be forbidden from anyone’s diet. A sort of superman of super foods, black rice offers an abundance of vitamins, minerals, and antioxidants. With plenty of health-promoting phytonutrients, this Forbidden Rice Salad recipe from Active Center for Health &
Vegetarian, vegan, Atkins, the raw food movement…right when we’re learning about one diet, it seems another takes center stage. From the brown rice of macrobiotic to the high protein-regimen of Atkins, here’s a quick breakdown of the different types of eating plans out there. Which one works for you?